Amount of Fatty acids, total saturated in Cowpeas, leafy tips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas, leafy tips, cooked, boiled, drained, with salt there is 0.026 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Cowpeas, leafy tips, cooked, boiled, drained, with salt.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Cowpeas, leafy tips, cooked, boiled, drained, with salt
Cowpeas, leafy tips, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas, leafy tips, cooked, boiled, drained, with salt are listed below.
Water
|
91.3 g
|
91.3%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
92 kJ
|
|
Protein
|
4.67 g
|
4.67%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
1.13 g
|
1.13%
|
Carbohydrate, by difference
|
2.8 g
|
2.8%
|
Calcium, Ca
|
69 mg
|
0.07%
|
Iron, Fe
|
1.09 mg
|
|
Magnesium, Mg
|
62 mg
|
0.06%
|
Phosphorus, P
|
42 mg
|
0.04%
|
Potassium, K
|
351 mg
|
0.35%
|
Sodium, Na
|
242 mg
|
0.24%
|
Zinc, Zn
|
0.24 mg
|
|
Copper, Cu
|
0.154 mg
|
|
Manganese, Mn
|
0.412 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
18.4 mg
|
0.02%
|
Thiamin
|
0.256 mg
|
|
Riboflavin
|
0.142 mg
|
|
Nutrients in Cowpeas, leafy tips, cooked, boiled, drained, with salt